510.612.3150 | Book Appointment


Feldenkrais Awareness Through Movement® Class

Feldenkrais Awareness Through Movement® Class

• Do you feel achy and tense?
• Do you feel your age and wish for more vitality?
• Did you injure yourself and have not fully recovered despite therapy?
• Do you want to be stronger, more flexible and have better balance, but the
typical fitness class and yoga just isn’t for you?
• Do you find yourself competing with others in fitness classes and
sometimes come out of it more frustrated than energized?